by janet | May 16, 2014 | Uncategorized
It was the news all drinkers and chocolate lovers wanted to hear – red wine and chocolate contain substances that are actually good for you! For those of us who looked a little harder at the evidence, it was not exactly robust (most of the figures were based on...
by janet | May 6, 2014 | Uncategorized
It’s probably the most quoted achievement in personal development literature, but 60 years ago today Roger Bannister was the first man to run a mile in less than 4 minutes. Prior to that athletes were reliably informed that to do so would cause so much pressure...