Weight Loss – Are You Unbelievable?

This is a short extract from ‘Weight Loss in Mind’ by Janet Thomson:

Beliefs are “things” you believe, or know beyond doubt to be true. Your belief structure dictates how you think and act and forms the basis for your habitual behaviours. You believe this book is helping you, you are continuing with it because you want to change. That’s a good decision, based on a belief. Many times we make bad decisions based on beliefs.

Beliefs are not always positive: Consider the many people in Waco in America who took their own lives: they didn’t do this on a whim, they did it because they believed in their cause and that it was the right thing to do. Most of us cannot comprehend that strength of belief or conviction, to be so sure of something that you would not only kill yourself but in some cases take the lives of your own children as well. That’s a pretty powerful belief.

Order the book & CD set ‘Weight Loss in Mind’ or reserve your place on Janet’s forthcoming weight loss boot camp weekend.  Both are available from this website.